This program is for people who want to change their drinking. If you are looking for answers about moderate drinking or abstaining, you may find it useful. It can help you be successful in cutting back on your drinking. Before you register, consider our Guided Tour to see what it can offer.
- We have evidence of its effectiveness from a federally funded, randomized clinical trial of the program.* It is also lised on SAMHSA's National Register of Evidence-based Programs and Practices.
- This page defines moderate drinking; what it is and what it isn't.
- Is moderate drinking for everyone? The short answer is NO. There are many reasons to consider abstaining if you’re considering a change in your drinking.
- What might your chances of success be if you tried to moderate your drinking? Take a quick questionnaire and get feedback.
- If you decide to try moderate drinking how can you learn how to do it? Here is a description of the program.
- Here is a video demo of the program. It's large so please be patient while it loads.
- Click here to learn about who developed this program.
Register to get started.
 These are tweets on moderate drinking research and news. We're also on Facebook at Evidence-based Web Apps for People with Alcohol & Drug Problems.
 on this account and receive daily quotes to help you stay motivated.
about our program to help us spread the word of this effective new program.
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* This program was developed and evaluated with funding from the National Institute of Alcohol Abuse and Alcoholism (NIAAA: 1 R44 AA014305). It does not necessarily represent the views of NIAAA.
Site last updatedFebruary 6, 2012. Copyright 2012. |